The tennis ball is your depression.
Okay,
Throw the ball.
Okay
Now you have a ping pong ball.
Okay
That is your anxiety.
Okay, my anxiety,
You have many balls, because panic attacks come in dozens.
Okay, I have lots of balls,
Hit the balls away from you.
Okay, I'm hitting my balls. I'm hitting my balls.
Keep hitting.
When do we get to hit your balls?
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